What supplements should I take to do my detox?
It depends on your needs. We offer supplements that cover various needs: cellulite, water retention, weight loss, inflammation & bloating. It is possible to target several needs, therefore several supplements, at the same time.
Here is a little reminder of the detox supplements that we suggest:
- Belle et Svelte
- Red Vine (in capsule)
- Red Vine (liquid)
- « Ciao water retention » herbal tea
Why make a detox?
This is a very interesting question! You can discover all its benefits right here.
How long does a detox last?
Ideally, it is recommended to do it over a period of 2 weeks to 1 month, depending on your needs and your personal goals. In any case, it is important not to take supplements continuously.
How many times a year should I do it?
Ideally, it is recommended to do a detox every time the season changes, so 4 times a year. However, the best frequency is the one that is most convenient for you.
Can I take more than one supplement at a time?
All the supplements we offer at the O’terra Clinic can be combined. However, if you are considering a combination with other supplements or medication, it is strongly recommended that you check with a health professional such as a pharmacist.
How many bottles should I order for my detox?
This depends on two factors: the dosage of each supplement and the duration of the detox desired. We have created a small chart, from a one week cure to a four weeks cure, to simplify the task (to be adjusted as needed according to your preferences).
*Please note that we do not recommend a cure that exceeds 2 months. It is therefore preferable to space out the cures by ceasing the use of supplements for a few months.
Are liquid supplements more effective than capsule supplements?
No, our supplements are all effective. It’s more a matter of preference! Some people don’t like the taste of liquid supplements and for others, taking supplements in capsules is less easy.
Can I do a detox while pregnant or breastfeeding?
Can I take the supplements if I am taking medication?
As mentioned earlier, taking supplements in combination with medication is a medical issue. It is therefore important to validate with a pharmacist.
I don’t like the taste of liquid supplements. Do you have a tip?
Of course you can! There are a few alternatives:
- Take with water
- Take as a shot with lemon juice
- Take with a sip of juice or smoothie
Then, it’s up to you to see what works best for you!
Is there a “detox” type of treatment available in your clinic?
Yes, and our Wrap is one of them. If you want to do it as a cure, we recommend that you do one a week for four to five weeks. Otherwise, it is always possible to do it differently, depending on your needs.
Why is the wrap considered a detox treatment?
The Wrap is also an interesting detox treatment to discover. We offer you an effective recipe, specific to our clinic, which relies on all-natural ingredients to do nothing but good for your body. The mixture of seaweed, cocoa and coffee has the virtues of reducing water retention, activating blood circulation and, of course, detoxing the body by eliminating toxins while filling up on minerals!
Pssst! It is a treatment that is highly appreciated by women after childbirth to reduce inflammation and water retention. 😉
What can I do to get more results?
Beauty from the inside out. Our slogan expresses our way of thinking so well. While treating the body internally is important, balancing it with external efforts is certainly desirable to achieve more optimal results. We therefore invite you to complete your treatment with body treatments offered directly in the clinic, such as the Slimwave, the Kuma, the Celluskin or the Wrap, or with home treatments, such as the trio for sublimated legs.
Clinique O’terra offers a wide range of natural products, beauty tools & body treatments to help you take care of yourself. Do not hesitate to visit our website www.cliniqueoterra.com or to contact us for more information.